Programs

16 weeks, 4 modules, 4 distinct programs

exploring the mind, body, brain, and spirit


Choose to participate in all sessions offered or target particular areas of interest to you through four different programs

Intensive
PROGRAM
Learn about all four areas of focus
– mind, body, brain, spirit



Overview Session +
15 Sessions
(weekly)
For more information
on the Intensive Program,
please click here
Foundations
PROGRAM
Learn about a key topic in each
of the four areas of focus
– mind, body, brain, spirit


Overview Session +
4 Sessions
(each 4 weeks apart)
For more information
on the Foundations Program,
please click here
Module
PROGRAM
Learn about one
(or more) of the four areas of focus
– mind, body, brain, spirit


Overview Session +
4 Sessions within the Mind, or
Body, or Brain Modules, or 3 Sessions within the Spirit Module (weekly)
For more information
on the Module Program,
please click here
Sampler
PROGRAM
Learn about topics
that you select within one or
more of the four areas of focus
– mind, body, brain, spirit

Overview Session +
as many sessions as you
choose to take
For more information
on the Sampler Program,
please click here
For more information on the Programs, click here